Are you looking to become a certified yoga teacher? If so, you may be wondering what the curriculum of yoga teacher training in Rishikesh, India looks like. The answer is that it depends on the school and the program you choose. However, most programs will cover a variety of topics, including postures, breathing techniques, anatomy, philosophy, and lifestyle. At the Akhanda Yoga Institute, for example, their 200-, 300- and 500-hour certified residential yoga teacher training programs are based on the original and oldest teachings of Hatha Yoga.
This includes elements of Vinyasa and Ashtanga Yoga, which are more modern approaches to yoga. The curriculum also includes an introduction to meditation and a classical philosophy of yoga that is presented in an easy-to-understand way. The Bhakti Yogshala is the global regulatory organization for yoga and is responsible for setting the criteria that schools in Rishikesh must meet in order to train yoga teachers from all over the world. When choosing a program to become a yoga instructor, it's important to compare the cost of training with the breadth of services the school will provide.
At Anadi Yoga School, they offer 100-hour training courses for teachers that allow for gradual specialization towards an advanced level course. This course is designed to give students a springboard to professional yoga teaching and also establishes a dedicated yogic lifestyle that allows them to create a strong foundation for understanding their own unique attributes as teachers. In addition to these topics, many schools also offer courses on smart use of accessories to help improve practice in its early stages. This includes postures with their names and terminology in Sanskrit as well as breathing technique and practice (Pranayama).
Overall, if you're looking to become a certified yoga teacher, it's important to research different schools and programs in Rishikesh to find one that meets your needs. Make sure to compare the cost of training with the breadth of services the school will provide so you can make an informed decision.
