Are you curious to know what type of teaching methods are used during yoga teacher training in Rishikesh, India? Well, you have come to the right place. In this article, we will explore the various teaching methods used in yoga teacher training in Rishikesh, India. The most popular teaching method used in yoga teacher training is Vinyasa style of practicing asanas. This style of yoga focuses on physical and chakra awareness while performing asanas.
It is a slower form of yoga compared to other forms and is best suited for beginners. The Hatha Yoga stream is one of the branches of yoga that uses the physical body and external aura to reach higher levels of consciousness. It consists of several controlled movements and stretches that require maximum concentration on breathing. This form of yoga helps to achieve balance between two different energy levels and is also a form of initiation into the holistic environment.
It prepares the body for more dynamic forms of yoga such as Ashtanga Vinyasa and also prepares the mind for greater acceptance. The 300-hour advanced yoga teacher training course offered by Hari Om Yoga Vidya school in Rishikesh provides an opportunity to immerse oneself in the beauty and happiness of the natural environment. The school has a spacious and well-ventilated yoga room designed for students to practice yoga and meditation. The course includes basic and advanced Seckers classes, yoga on the Ganges River and trips to sacred sites.
The people at the school are very friendly, the food is very tasty and the teachers are very knowledgeable. The program is very structured and provides an opportunity to learn about Hatha Yoga, which was discovered by Sri Tirumalai Krishnamacharya and his disciple K. I attended all the yoga teacher training classes, which, in addition to practicing yoga, was very instructive for me. This intense form of yoga can lift your mind, body and spirit, so you should also practice Kundalini yoga to benefit from this modality.The United Nations invited a yoga teacher from the Rishikesh School of Yoga to talk about yoga on the International Day of Yoga.
This shows how popular this form of teaching has become in recent years.In conclusion, we can say that there are various teaching methods used in yoga teacher training in Rishikesh, India. The most popular method is Vinyasa style of practicing asanas with physical and chakra awareness. The 300-hour advanced yoga teacher training course offered by Hari Om Yoga Vidya school provides an opportunity to learn about Hatha Yoga and Kundalini Yoga.
